Volume 5

Loving oneself is central to living a healthy and productive lifestyle, soulistically speaking. Which is probably not a word, but I think it sounds just fine here and I can get away with it. Loving yourself first is the most important thing to do and you should do it as soon as you can. Unless…

Volume 4

When inspiration hits, its unstoppable and I can’t let it pass me by. I grab my phone, start typing and can’t seem to stop-nor do I want to. But lately, it’s a little harder to come by so I’ll take it when and wherever I can get it. But back to the reason inspiration decided…

Volume 3

What is it about life that can conjure up so many stresses and overwhelmingly negative nouns? Is it really as complicated as we think it is? We have to work, take care of our families, our kids, our pets, and of course ourselves. We have to make and keep appointments, get our groceries -and not…

Volume 2

Everything happens for a reason, a little of a cliche but when times are tough it can get you through a lot-if you choose to believe in it. Everything happens for a reason has become a phrase that up until a couple years ago had no bearing whatsoever in my life. I wasn't the most…

Volume 1

Our whole lives seem to be in the pursuit of something, what that something is varies from person to person, but it is unchanging among the human race. What that something is, well we have to figure that out on our own. Life hands you lemons but you have to make something with them and…